L-Theanine
150mg per daily serve (3 gummies)
A naturally occurring amino acid first identified in green tea. L-theanine is one of the most-studied nutrients for calm focus. Research suggests it helps promote a relaxed, alert state by increasing alpha brain wave activity. The technical name for what it feels like is 'eyes-open meditation.' The non-technical name is your shoulders dropping.
- · Supports relaxation without sedation
- · Often paired with caffeine for clean focus
